Bite-sized daily reflections bringing the inspiration you need in just minutes
Kindling Hope: Daily Passages from Darkness is your daily companion for inner clarity. It is a collection of reflections designed for individuals in today’s fast-paced world to ease stress, cultivate resilience, and maintain peace of mind from dawn to dusk through meditation with words, a page at a time.
Rooted in time-tested insights, yet modern in approach, each written piece distills centuries-old Buddhist wisdom into bite-sized reflections you can apply immediately in daily life.
Passage by passage, Kindling Hope gently brings to heart a message shared and endured for millennia: despite all odds, hope is never lost. It is within you, just waiting to be found. As the author puts it, “My dear, let us not despair.”
Kindling Hope is a go-to book when you need a moment to recenter, or simply to unplug and take a breather when things feel a little full.
Bite-sized daily reflections bringing the inspiration you need in just minutes
Rooted in lived experience, not just theory
Designed to easily fit into your morning or evening routine
Made to help you easily reduce screen time and create space for inner nurture
All passages are thoughtfully crafted to echo the situations of your day. Whether you seek grounding in the morning, motivation during a low point, or a minute of peaceful reflection before bed, there is a page that speaks to your current vibe, offering a constant source of support as the hours flow by.
“Whether read daily or thematically, let these words wash over you and renew your spirit.”
CND, B.A., B.Ed, Masters of Divinity, UPEI Campus Minister & Chair of the Canadian Catholic Campus Minister’s Board of Governors
“Zhen-Ru’s translated poems are vital guides for our divided era, blending Buddhist-inspired imagery with urgent calls for solidarity. Her verses—carrying motifs of rivers reshaping landscapes and shared flames—map struggle into collective hope, and offer an antidote to polarization. This collection transcends cultural preservation, igniting dialogue on interdependence and inner resilience.
Amid escalating global tensions, her vision proves transformative. By framing personal cultivation as the root of societal healing, these works remind us that even fleeting kindness can bridge divides, merging lyrical wisdom with actionable truths for navigating crises.”
MD, MPH, Physician at Massachusetts General Hospital, Medical Director for the Benson-Henry Institute for Mind Body Medicine & Associate Professor at Harvard School of Medicine
Strive
It's not always easy to do good.
In these moments, the heart must first change.
In gentle winds and bright skies
acts of kindness are
beautiful and warm.
In harsh winds and heavy rains
acts of kindness are
even more resplendent
like a rainbow after a storm.
Therefore,
one need not falter.
Oh,
doer of good,
continue!
A Forgotten Comfort
Summers in the north,
the wind carries the sweet smell of flowers,
softly skimming past mountains,
softly skimming past fields,
softly skimming past people.
How long since we've truly smelled the flowers,
and felt the gentle breeze brushing our face?
Living in buildings of concrete and metal,
with a computer as our partner,
do not forget nature's fresh air and warm sunlight—
they will comfort our heart.
Come outside.
Walk.